Reaching out for support can often make us feel vulnerable. Acknowledge the courage and bravery of taking these first steps towards your health and well-being. Seeking therapy with an objective and confidential professional can help on your wellness journey to nurture your emotional health and growth.

Virtual and In-Person Appointments:

We offer virtual services across Ontario.

You can meet with our therapists in person at these locations:

North Bay

Anna Leppinen and
Amy Spencer:
Port North Bay 1.0
Suite 124-222
Main St East,
North Bay, Ontario
P1B 1B1

North Bay

Coming May 1, 2026
Amy Spencer:
Port North Bay 2.0
1145 Cassells Street
North Bay, Ontario
P1B 4B4

Renfrew

Stephanie Belaire:
1035 O’Brien Road
Renfrew, Ontario
K7V 0B3

Contact Anchor & Oak

Anchor & Oak Counselling and Consulting
Suite 124-222 Main St, East
North Bay, Ontario
P1B 1B1

(705) 499-2810
anchorandoakcounselling@gmail.com

Contact A Therapist

Amy Spencer:
Email Amy

Anna Leppinen:
Email Anna

Stephanie Belaire:
Email Stephanie

Amanda Logan:
Email Amanda

Book Online:

Our clinicians with time available for consultations will appear in the list below.
If you’re an existing client, you may log in to book your next session with any of our therapists.